Entries in Self-confidence (3)

Thursday
Jul122012

Emotional resilience & managing your emotions: DVDs

How would you like to be in control of your emotions, emotionally resilient and ready for anything you experience?

In this program we show you how to awaken your innate EI by looking - in depth - at the "3 pillars of emotional resilience".

watch short videoThere are 13 Chapters - on 2 engaging, practical and relevant DVDs - of live demonstrations featuring world-class emotional management techniques.

Stay calm whatever the situation, ditch negative emotions by developing self-calming techniques, and build joy and more positive emotions as a buffer against stress and feeling overwhelmed.

Like your body, your emotional intellect sometimes needs a workout. Put these ideas to work and get off the emotional roller coaster. 

The 2 DVD set is available in PAL (Australia/UK) in NTSC (North America). These DVDs are region-free.

By buying the premium bundle, for only an extra $40, you can buy all the expanded transcripts and the audio at the same time and save $128.

2 DVDs $149 Add to Cart | or Premium Bundle 317 $189 Add to Cart

            Free shipping worldwide

The emotional resilience premium bundle
DVD The 2 DVD set comprising 13 Chapters. $149
eBook The full transcripts of the DVD sets, plus expanded notes & worksheets.
$79
MP3 MP3 audio of the complete programme (4 MP3 folders).
$89
  Total List Price: $317
  List Price for bundle $317. Special Price for bundle $189. Savings $128. Add to Cart

This special offer is only available when you buy the premium bundle in one go, and is not available on individual items.


The DVDs feature:

Michael Done, musician, educator and IT specialist. He has undergone a long journey to develop his emotional intelligence and describes how he did this and the steps he still needs to take in managing his anger and anxiety. He discusses with Rachel the value of shifting his focus from "getting through the day" to deliberately building more joy, delight and serenity into his life. Rachel guides him through a number of practical tasks that you can follow and benefit from.

Rachel Green, Director of The Emotional Intelligence Institute. She produced this DVD and appears throughout it. She provides intimate insights into her emotional life and how she develops and maintains her own emotional resilience. She draws on a broad and comprehensive background which covers qualifications in speech pathology, psychology, the Feldenkrais Method, adult education and emotional intelligence testing. She is also a long term meditation practitioner and has cured herself of panic attacks.

Rebecca Kellam, mining and resources sales director and mother of three. She talks about managing her anger and feeling overwhelmed. She also lets Rachel guide her through a series of emotional self-management techniques that you can use on a daily basis.


The EI Institute's guarantee to you

We guarantee, that if, after purchasing this "Emotional resilience & managing your emotions" DVDs and regularly trying out the ideas that they contain, that your emotional resilience and fitness does not improve in any way, then you may ask for and receive your money back, any time in the next 12 months. Yes, this is a a TWELVE month money-back guarantee!


Please note

A lack of emotional resilience or health, or general emotional problems, may require the intervention of professionals such as a clinical psychologist, face-to-face counsellor or psychiatrist. Please note Rachel, Michael and Rebecca are not psychologists. The information on these recordings is of a general nature only. It may not suit everyone or every situation. Please seek individual professional guidance for any difficulties you may have.

2 DVDs Video. 3 hours.

ISBN: 978-0-9804650-5-1 | First edition: September 2012.

Monday
Dec172012

Emotional resilience & managing your emotions: E-book transcripts

How would you like to be in control of your emotions, emotionally resilient and ready for anything you experience?

In this e-book we show you how to awaken your innate EI by looking - in depth - at the "3 pillars of emotional resilience".

Learn how to stay calm whatever the situation, how to ditch negative emotions by developing self-calming techniques,and how to build joy and more positive emotions as a buffer against stress.

There are 13 Chapters including full transcripts of the 2 DVDs plus extra text. Yes! You gain everything described on the DVDs; plus in-depth explanations of the main techniques and points made; plus a comprehensive reading list; plus step-by-step instructions for the techniques on the DVDs.

Like your body, your emotional intellect sometimes needs a workout and this e-book gives you all that you need to be emotionally fit. Last the distance!

eBook $89 (AUD) Add to Cart | Premium Bundle $317 $189 Add to Cart

By buying the premium bundle, you get the E-book, AND the DVDs, AND the audio recordings, AND save $128.

The Emotional Resilience Premium Bundle
DVD The 2 DVD set comprising 13 Chapters. $149
eBook The full transcripts of the DVD sets, plus expanded notes & worksheets.
$79
MP3 MP3 audio of the complete programme (4 MP3 folders).
$89
  Total List Price: $317
  List Price for bundle $317. Special Price for bundle $189. Savings $128. Add to Cart

Free shipping worldwide

This special offer is only available when you buy the premium bundle in one go, and is not available on individual items.


Featuring

Rachel Green, Director of The Emotional Intelligence Institute. She wrote the e-book and produced the associated DVD and appears throughout it. She provides intimate insights into her emotional life and how she develops and maintains her own emotional resilience. She also describes, discusses and demonstrates many top-class techniques that she has used with her clients to help them build their emotional resilience. She draws on a broad and comprehensive background which covers qualifications in speech pathology, psychology, the Feldenkrais Method, adult education and emotional intelligence testing. She is also a long term meditation practitioner and has cured herself of panic attacks.

Also appearing with her on the DVDs and thus featured in the book are: 

Michael Done, musician, educator and IT specialist. He has undergone a long journey to develop his emotional intelligence and describes how he did this and the steps he still needs to take in managing his anger and anxiety. Rachel guides him through a number of practical tasks that you can follow and benefit from.

Rebecca Kellam, mining and resources sales director and mother of three. She talks about her resilience and her remaining tasks to manage her anger and stop feeling overwhelmed. She also lets Rachel guide her through a series of emotional self-management techniques that you can use on a daily basis. 


The EI Institute's guarantee to you

We guarantee, that if, after purchasing this "Emotional resilience & managing your emotions" E-book and regularly trying out the ideas that it contains, that your emotional resilience and fitness does not improve in any way, then you may ask for and receive your money back, any time in the next 12 months.


Please note

A lack of emotional resilience or health, or general emotional problems, may require the intervention of professionals such as a clinical psychologist, face-to-face counsellor or psychiatrist. Please note Rachel is not a psychologist. The information on the e-book is of a general nature only. It may not suit everyone or every situation. Please seek individual professional guidance for any difficulties you may have.

E-book. 129, A4 pages.

ISBN: 978-0-9804650-7-5 | First edition: 2013.

Monday
Dec172012

Emotional resilience & managing your emotions: MP3 audio recordings

How would you like to be in control of your emotions, emotionally resilient and ready for anything you experience?

In this MP3 audio program we show you how to awaken your innate emotional intelligence by looking - in depth - at the "3 pillars of emotional resilience".

They are the sound tracks from the DVD program on emotional resilience. There are 13 Chapters - on 4 MP3s - featuring world-class emotional management techniques, including:

how to stay calm whatever the situation, how to ditch negative emotions by developing self-calming techniques, and how to build joy and more positive emotions as a buffer against stress.

Like your body, your emotional intellect sometimes needs a workout and this MP3 set gives you top techniques to help you be emotionally fit. Put these ideas to work and get off the emotional roller coaster.

MP3s $89 Add to Cart | Premium Bundle $317 $189 Add to Cart

By buying the premium bundle, you get the MP3s, AND the DVDs, AND the e-book transcripts, AND save $128. 

The Emotional Resilience Premium Bundle
DVD The 2 DVD set comprising 13 Chapters. $149
eBook The full transcripts of the DVD sets, plus expanded notes & worksheets.
$79
MP3 MP3 audio of the complete programme (4 MP3 folders).
$89
  Total List Price: $317
  List Price for bundle $317. Special Price for bundle $189. Savings $128. Add to Cart

                                      Free shipping worldwide

This special offer is only available when you buy the premium bundle in one go, and is not available on individual items.


Presenters

The DVDs feature:

Michael Done, musician, educator and IT specialist. He has undergone a long journey to develop his emotional intelligence and resilience, and describes how he did this and the steps he still needs to take. He discusses with Rachel the value of shifting his focus from "getting through the day" to deliberately building more joy, delight and serenity into his life as a way of reducing his anger and anxiety. Rachel guides him through practical tasks that you can follow and benefit from.

Rachel Green, Director of The Emotional Intelligence Institute. She provides intimate insights into her emotional life and how she develops and maintains her own emotional resilience. She draws on a broad and comprehensive background which covers qualifications in speech pathology, psychology, the Feldenkrais Method, adult education and emotional intelligence. She is also a long term meditation practitioner and has cured herself of panic attacks.

Rebecca Kellam, mining and resources sales director and mother of three. She talks about how she stays emotionally resilient despite her hectic schedule. She also lets Rachel guide her through a series of emotional self-management techniques including ones to reduce anger and feeling overwhelmed, so that you can follow along and benefit too.


The EI Institute's guarantee to you

We guarantee, that if, after purchasing these "Emotional resilience & managing your emotions" audio-recordings and regularly trying out the ideas that they contain, that your emotional resilience and fitness does not improve in any way, then you may ask for and receive your money back, any time in the next 12 months.


Please note

A lack of emotional resilience or health, or general emotional problems, may require the intervention of professionals such as a clinical psychologist, face-to-face counsellor or psychiatrist. Please note Rachel is not a psychologist. The information on these recordings is of a general nature only. It may not suit everyone or every situation. Please seek individual professional guidance for any difficulties you may have. Thank you.

4 MP3s. 3 hours duration.

First edition: 2013.