Was that really me? by Naomi L. Quenk

Was that really me? How everyday stress brings out our hidden personality.

Brilliant insights!

Quenk describes what stresses each of the 16 personality types on the Myers Briggs Type Indicator (MBTI), how each type behaves when stressed and why, and how each type can return to balance.

She shows quite clearly that each type is stressed by different triggers and causes, and that there are type specific ways to recover from and reduce stress.

The idea that one way of stress reduction fits all is clearly shown to be wrong. It is fascinating. There is a chapter on each type specific to them as well as a general background on what happens under stress. This is unique and invaluable work by Quenk.

It helps every type understand the impact, both negative and positive, of their inferior function, the shadow side of their personality.

A must read.

The original book was called: Beside Ourselves, Our Hidden Personality in Everyday Life.

This is the second edition.

Rachel says, If people only ever read one book on their type, this should be it. It has changed my life and I ask all my MBTI clients to read it.

We were going to sell it from our private stock but instead we have partnered with the Book Depository so you can get it with free shipping wherever you are in the world.

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