Important Notice

This is a general assessment and only a rough indication of your levels of emotional fitness. It is not scientifically verified.

Some emotional issues may require the intervention of professionals such as clinical psychologists or psychiatrists. Please seek individual professional guidance for any difficulties you may have in your mental and emotional health. The quiz does not replace the need for personal assessment of your skills.

Professional EI Assessment

If you would like a scientifically verifiable assessment we recommend that you have your emotional intelligence assessed on the Genos 360 emotional intelligence inventory.

Emotional Intelligence Products

The EI Institute offers Australasia's premier range of Emotional Intelligence CDs, DVDs and MP3s, ebooks and books.

Emotional Resilience

Test 2: How well do you keep your cool when things go wrong at work?

Your score