1. Summary of emotional intelligence
1 October, 2011
Editor in Definition of emotional intelligence, Emotional intelligence, Emotional quotient, Genos emotional intelligence model, IQ, Negative emotions, Positive emotions, Understanding emotions, What is EQ, emotions

Written by Rachel Green. Director, The Emotional Intelligence Institute, accredited MSCEIT consultant.

Why did the concept of Emotional Intelligence arise?

Why did anyone challenge the idea that IQ was the major predictor of success?

Want to do the MSCEIT to measure your emotional intelligence? It is the gold-standard ability measure. To find out how to take the Mayer-Salovey-Caruso-Emotional-Intelligence-Test and gain feedback on the results from our Director, emotional intelligence specialist, Rachel Green. Click here

What is the relationship between emotions and emotional intelligence? 

Emotional intelligence and EQ is all about emotions. And about being smart with all emotions.

In fact, emotions are the core component of emotional intelligence.

Understanding the role that emotions play in our lives and work, both negative and positive, is therefore fundamental to our understanding of emotional intelligence and why it is important at work.

Recognising emotions, expressing emotions, understanding emotions, reasoning with emotions and managing emotions are some of the fundamental components of emotional intelligence.

Emotional intelligence is all about emotions.

Definition of emotional intelligence at work

The Genos emotional intelligence model defines emotional intelligence as follows:

"Emotional intelligence is the skill with which you perceive, express, reason with and manage your own and others' emotions."

FEATURED VIDEO

To find out more about emotional intelligence and the components of emotional intelligence watch our video:

Beware of bad emotional intelligence

Emotions are the core component of emotional intelligence. Knowing this is important. Why? For many reasons. One of them relates to material that has been published supposedly on "emotional intelligence" and "emotional quotient". Some of it doesn't even mention emotions. 

If you want to determine how valid an article or resource on "emotional intelligence" and "emotional quotient" is, check to see if its content actually does focus on emotions and feelings. 

Have your emotional intelligence assessed now.

Want to know how high your emotional intelligence is? There is another model of emotional intelligence, by Salovey and Mayer, that has an ability-based emotional intelligence test called the MSCEIT which you can complete online.

Click here to find out how to take the Mayer-Salovey-Caruso-Emotional-Intelligence-Test (MSCEIT) and gain feedback on the results from our Director, emotional intelligence specialist, Rachel Green.

Develop your emotional intelligence now

We have many resources plus coaching packages to help you. Click here for the 5 star emotional intelligence coaching package, or for more details or to make a booking e-mail us now or pick up the phone and call us.

Develop your emotional intelligence now and lead a happier, more productive life and improve your work relationships, whether with colleagues, stakeholders or customers.

Article originally appeared on The Emotional Intelligence Institute (http://www.theeiinstitute.com/).
See website for complete article licensing information.